All Recipes

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

It's more magical than lobster slices.

Haishangu is the most skilful dish of Shunde people. It's salty with shrimp sauce and sweet and tender with pork. It's as delicious as fish and sheep fresh . We choose the pork ribs of Meishan black porpoise. One pig is only 23 Jin. It adopts th... ...

6 Steps

Gooseneck

A small town in Yueqing, Wenzhou has a beautiful name. It's called Furong. There are lots of local snacks. Oh, wheat cake, goose head and neck are the two most famous ones. They are also sold on the street by every household, but people can only... ...

11 Steps

Simple and easy to make scallion roll for one time fermentation

I really don't know what breakfast I'd like to have when I get up in the morning. Look, there are still some onions in the fridge. I just make a few onion rolls. I'll solve them in minutes.

15 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Teach you to make one-time successful yoghurt soluble beans

I've been tortured by it for thousands of times. How can a small soluble bean be so hard to do? It's true that I failed more than five times. For the first time, it's all water. Later, I thought of doing it several times, and the rule of doing i... ...

12 Steps

N possibilities ♥ Chocolate Banana

Chocolate and bananas are good friends. Their little partners are fruits, Cereals, nuts, coconut, raisins In the fruit, they are more in harmony with blueberries and strawberries. They are not greasy if they neutralize the sweetness. When they h... ...

6 Steps

A very casual cake roll

Well, today's cake roll has no style. It's rough, simple and cold, but it's very soft and can't be cracked.

24 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Quick Kwai white light food / fat reducing and muscle salad

Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.

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Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Super simple casual special drink

A few pieces of fruit. A can of soda (airy, airless), salt soda, cold tea, boiled water and so on. With fruit, grapes are really only for you to see. Common watermelon, passion fruit, lemon, tangerine and pear are all very good.

1 Steps